I support your approach. We are all scared of drugs, I know, anyway, many of us are too much occupied with theories and possibly negative side effects while trying to fix this. I guess for every possible solution we can find an antiargument. Use vitamin C and dont use vitamin C beacuse, use Zinc and dont use it… Yeah, we can get worse but we cant get better without trying and experimenting. We cant find a way out. Most of sucess stories (fake or not) are from people trying things (even very rhisky). That’s why Im currently doing FMT. After 3 months of FMT ill experiment with reinstating low dose ssri. I know I can do more damage but Im absolutely not satisfied with what I have.
So, good luck man and I hope well find the way out.