Enjoyed the great weather yesterday. Did some ab work outside, and did an arm workout at the gym. Also began writing my self help book at an outdoor patio of a coffee shop.
Also been drinking a ton of water which may be helping a bit with mental clarity and energy
Getting away for a couple of days this coming weekend and REALLY looking forward to it. 
Going anywhere nice?
No, just London. 
Plenty to do there! Have a great time!
New Orleans this weekend for me!
I love new Orleans going in June for a anderson paak concert. If my body allows it
Is flying lotus going to be there?
No. thundercat tho
Just studying in my room and can hear someone listening to Californication in a nearby flat, its a beautiful day and doing some study is making me feel good 
We need to have a feel bad log as well. I just went a party and there is nothing good to say about it…
Make one! it’s important that people can complain too hehe
I mean to be fair I think the majority of logs are “bad feel logs” heh
True haha
Hey guys - good feel update here - for the first time in a year (when I’m not super drunk) I slept like pre-fin. I didn’t even remember a single dream! And i only woke up once (which is normal for me). Anyways, I’m not really feeling any different with the nice sleep, but I thought I’d share. Also, my GF has told me that my muscle twitching is MUCH less than it used to be, and I am no longer “honking” and moaning in my sleep, lol. Anyways, small victories.
Progress is progress!
Thanks for posting, I’ve been feeling down today and hearing some positive news is helpful.
Funnily enough until a day or so ago, I was feeling like I might be getting over this and had noticed improvements recently. Then everything got bad again! Not as bad as it was, so the trend is still good, but man I wish it was all up and no down.
Do you scrutinize the good days trying to figure out what the common denominator is? I keep doing that and it sorta ruins it.
No, I feel it doesn’t work like that.
My school of thought is that I think my body “wants” to get back to normal and it will do if I leave it alone long enough.
If I get a good day, I just think “yes! It’s happening!” If I get a bad day (as today) I wonder if I did something wrong, but I don’t think it bears analysis!
After a real shitty few days and with no intervention my muscles filled with blood, I got a few seconds of spontaneous boners and had a lift in mood! That’s twice now in the last few months. These things never happened previously.
After a rough day I went round my sister’s house for the evening. We had a really good chat, laughed, cried, hugged, then played some board games. Things are really fucked up, but I feel so lucky to have love and support from my family.