This is a Good Feel Log

I don’t think I catch your drift but I can say normal in every way.

Update, with the exception of sleep. I think if I get 7 hours unbroken, I’d call that normality. I think I got 6 hours Friday night but was able to get back to sleep again.

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Enjoyed the great weather yesterday. Did some ab work outside, and did an arm workout at the gym. Also began writing my self help book at an outdoor patio of a coffee shop.

Also been drinking a ton of water which may be helping a bit with mental clarity and energy

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Getting away for a couple of days this coming weekend and REALLY looking forward to it. :slight_smile:

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Going anywhere nice?

No, just London. :upside_down_face:

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Plenty to do there! Have a great time!

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New Orleans this weekend for me!

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I love new Orleans going in June for a anderson paak concert. If my body allows it

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Is flying lotus going to be there?

No. thundercat tho

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Just studying in my room and can hear someone listening to Californication in a nearby flat, its a beautiful day and doing some study is making me feel good :blush:

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We need to have a feel bad log as well. I just went a party and there is nothing good to say about it…

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Make one! it’s important that people can complain too hehe

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I mean to be fair I think the majority of logs are “bad feel logs” heh

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True haha

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Hey guys - good feel update here - for the first time in a year (when I’m not super drunk) I slept like pre-fin. I didn’t even remember a single dream! And i only woke up once (which is normal for me). Anyways, I’m not really feeling any different with the nice sleep, but I thought I’d share. Also, my GF has told me that my muscle twitching is MUCH less than it used to be, and I am no longer “honking” and moaning in my sleep, lol. Anyways, small victories.

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Progress is progress!

Thanks for posting, I’ve been feeling down today and hearing some positive news is helpful.

Funnily enough until a day or so ago, I was feeling like I might be getting over this and had noticed improvements recently. Then everything got bad again! Not as bad as it was, so the trend is still good, but man I wish it was all up and no down.

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Do you scrutinize the good days trying to figure out what the common denominator is? I keep doing that and it sorta ruins it.

No, I feel it doesn’t work like that.

My school of thought is that I think my body “wants” to get back to normal and it will do if I leave it alone long enough.

If I get a good day, I just think “yes! It’s happening!” If I get a bad day (as today) I wonder if I did something wrong, but I don’t think it bears analysis!

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After a real shitty few days and with no intervention my muscles filled with blood, I got a few seconds of spontaneous boners and had a lift in mood! That’s twice now in the last few months. These things never happened previously.

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