the CONSTIPATION protocol

First step was the injection of B12. That gave me more energy and i didn’t react that evere anymore on some of the protocols. After that i was able to work better on restoring the gut. For instance to take digestive enzymes to digest food better. Think about the use of Betaine HCL.

For restoring the gut i found a lot of help in the Eric Bakker protocol of Canxida. But actually i don’t really want to promote all kinds of stuff. It depends per person and the situation they are in. Do tests! And then. Back in the day with PFS i took multitude of stuff to give me hope but i didn’t really have an idea what i was doing. Just hoping there was something magical that could help me…