Survey

Please participate, just cut and paste.

[Size=4]Urine[/size]

Pre fin:

Post fin:

[Size=4]Stool[/size]

Pre fin:

Post fin:

[Size=4]Digestion[/size]

Pre fin:

Post fin:

[Size=4]Urine[/size]

Pre fin: Clear/light yellow

Post fin: Dark yellow/light brown. Sometimes cloudy.

[Size=4]Stool[/size]

Pre fin: Steady brown colour all my life.

Post fin: Pale brown/sometimes a tint of yellow, significant amounts of undigested food in stool.

[Size=4]Digestion[/size]

Pre fin: Nothing that made me worry, some gas here and there.

Post fin: Random chest and abdominal pain, sometimes sharp. Mild to moderate bloating.

Please participate, just cut and paste.

Urine

Pre fin: dark yellow ,redish and thick. I was drinking 12 -14 glasses a day.

Post fin:colorless,plain like water or as if I am on diuretic. I hardly drikin 4 -5 glasses a day.

Stool

Pre fin: brown.

Post fin:same

Digestion

Pre fin:fantastic. was eating all the time.

Post fin: very bad. pain in stomach, in my intestine etc. eat almost 1/4 of my pre-fin diet.

sps i only eat now out of habit as im just not hungry very often. I used to eat like a horse.

Urine

Pre fin: yellowy or white, depending on how much water I drank (used to drink a lot of water)

Post fin: same but I pee less, might be because I don’t drink as much water as I used to.

Stool

Pre fin: brownish?

Post fin: Yellowy, and once in a while brown. not neon or anything but a yellowish tint… sometimes brighter then others.

Digestion

Pre fin: no problems- I ate a lot and lifted weights… I consumed lots of protein with very rare stomach issues.

Post fin: really no complaints. I would say my appetite is slightly worse… but usually i’m always hungry… I have a mega fast metabolism (always have). One thing I do notice now is that I’m hungry in the morning, but pre fin I would be so damn hungry id feel like I was going to die… (could be because I was constantly lifting weights and eating a lot during pre fin and body needed it to rebuild)