Supplements: Rotation Is Important

Hi All,

One important lesson I learned is, if you use different natural supplements its important to use a rotation system.

When I started taking supplements, I took them all on the same day, which was kind of crazy looking back, after doing lots of research I found out that the best way is to do a rotation, why? Because the body will never create a memory effect and this is good because the results improve.

I do the following since April this year:

Mo Horny Goat Weet
Tu Tongkat Ali + Zinc
We Tribulus + Zinc
Th Macuna Pruriens + Zinc
Fr Maca +Zinc
Sa Catuba + Zinc
Su Yohimbe + Zinc

Did I see a change? Its hard to say, but I feel my erections improved, for example I would get an morning erection every maybe 10 to 14 days which did not happened before when I took everything at once. Also, random erection occurred more often, maybe once a week.

I continue this cycle at the moment and hopefully it will improve even more.

Hope this helps!

Cheers

Thanks for the info brother!!