Supplement: L-Arginine

Therapeutic Efforts Supplements & Lifestyle
#1

Is this something to take or to not take? I know of one member here using it with positive results but have read in another topic here that another member had a bad experience with it.

Are you using L-Arginine?

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#2

Nobody is using L-Arginine here? That’s a surprise.

#3

I’ve used it, works very well for me, gets blood flowing down there. Also Cialis is very good in that department also.

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#4

Can I ask why you don’t use it now? Is it something that you only use for particular events or do you feel it doesn’t benefit you now?

Do you know what dose you used, how often and when you took it?

#5

I think after awhile its effectiveness started to fade, I’d only use it on days I was going to have sex to help erection quality, I’d take 500mg on those days which worked fine. I think Ginkgo Biloba has a similar effect, which I have also used.

#6

Thanks @ginge1612!

Anyone else?

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#7

Did you ever try it? I just bought some. Might try it

#8

I think I got some. I don’t think it helped

#9

It’s gives me headaches due to Nitric Oxide production.

#10

I take L Argentine and citraline On days, I have sex with my wife. Seems to definitely help. Trying to figure out the timing as I thought one hour after for sex, but the other day it was four hours and worked really well.

#11

@Greek
I started L-ARGININE exactly one month ago, 2.2 mg/day per the label. I take it before bedtime.

After 5 years of sexual incapacity I have started to experience some recovery in the last couple months, but I hesitate to give ARGININE the credit.

I’ve been planning to add to my journal about the ongoing recovery; I guess I’ve been waiting to be sure.

I don’t know if this helps. Jim

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#12

Always good to document. I personally wonder how much placebo there is in a lot of these things, or general recovery being attributed to trying a new supplement.

I’d personally assume this isn’t the key to recovery, and that you may be on the path to generally better health.

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#13

I genuinely felt better when taking L Arginine , was able to run longer ……

I know Simon Breidert said it helped him restore his sleep (if taken alongside an alcohol free beer I believe ??)
I know he had a miserable situation with sleep like many of us , so I imagine as a supplement it’s definitely doing something good …