I didn’t know where to put this as I’m fairly new to the forum but I’m looking for some help. I’m 9 months into this and have had suicidal feelings the last 3 or 4 days that aren’t relenting. My sleep is really bad right now and it feels like my body is in overdrive. I probably got 30 minutes of sleep last night. I know SSRIs are a no go. Can anyone recommend something to me for the mental and the sleep difficulties? I am very worried about myself right now.
