It is super strange but I got little improvement in my symptoms of ED, almost 0 libido and the inability to sleep more than 4,5 hours per night by basically not lifting weights any more. The effects come around 2 weeks after stopping
I am very unhappy about this, cause gym helped to clear my mind and feel more “masculine” having muscles. But the day after I am a complete mess
The ED, libido and sleeping start immediately when I lift weights again, 1 or 2 days after it. Even if it is just an easy workout.
Did anyone experience something similar or found a solution to it?
My Bloodwork is in the normal range