I’ll post here videos that helped me when I was at my lowest point. Feel free to reply with videos, shows, music that have helped you.
The surprising science of happiness
It is a great video to watch especially if you are at your lowest point, to understand that things will not always be this way.
Sam Harris on Free will
This video helped me manage regret. Most people would prefer free will to be a real thing, but for me, and probably for many people who have made bad decisions such as taking finasteride, it would be a relief to know that “probably” free will is an illusion.
To forget about the whole finasteride issue, I have also enjoyed a lot watching monologues. especially the following comedians, you probably know them:
- Jim Jefferies (his cynical style is great to watch when you are in the middle of a depression).
- Dave Chappelle, he has many specials on netflix.