Nobody can tell you how to reverse things. What worked before? try that again.
It’s strange how for some of us, we get even worse after improvement. The same thing happens to me.
Did you masturbate alot during your 4 days? Just wondering. I have my periods of great feeling and sometimes I go off too much (like the old days) and I find myself back to square one.
once a day during this period. The first few actually made me feeler better and hornier. The last one (day 4)seemed to set me back and then day 5 blamo.
I am with you on this one VQ - maytimes masturbating sets me back a bunch but at the same time I feel it is ggod to get erections and keep the blood flowing down there. Just sometimes it takes me days to recover. That really sucks
Has anyone regain some size using anything besides HCG shots??
anyone??
welcome - I was jogging regularly right after fin and ended up with an abnormally low heart rate and had to stop exercise. May get back to it now but I am afraid to walk around a locker room so may try something on my own.
But regular but not strenous exercise has helped some
kivanc_acar - do you have any bloodwork results? Don’t necessarily assume that you are deficient in testosterone. Some of us are in normal T ranges but have high E or SHBG. You need to know what your hormonal issue is.
That being said - yes, exercise in general should help. Just be very careful over-doing it as many have had adrenal fatigue due to that. But if you start gardually and build up as your body is ready you should be fine. Reducing your gut if you have one can help estrogen.
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Guys - I am more scared than ever. I cannot tell you how small my balls are right now. Can somebody help me.
what are you doing right now to combat this?
Pray tell, if only to compare with the rest of us. I haven’t measured mine, but I can tell you that size stabilised a few months ago. Before that it fluctuated between 40-75% of previous size. 40% was a bit scary and seemed to happen at night more often than not - odd as I have read this is when T is cranked out. Others have reported same. Now they are consistently 75% and have a smoother texture than before.
It’s odd how ball size isn’t really a great indicator of overall PFS health. Your symptoms are a lot better than many and I have muscle loss, gyno etc.
Current regimen:
- Multivitamin everyday
- Dim capsule and Calcium D-Glucarate to reduce estrogen. Dim has helped me naturally reduce E and Cal D-G helps your liver excrete Estrogen
- Magnesium complex, Vitamin E, Vitamin D4, Viatmin C, Fish and Flaxseed Oil - everyday for shrinkage
- Avena Sativa (wild oats) to lower SHBG
- ZMA occasionally at night
- Ball zinger
- Low/no sugar, low carbohydrate diet
I’d say I am at 25% original size right now - have had “recovery” period where 75-80% of pre-fin size. Masturbation definitely kills me.
Bad suicidal thoughts right now. Trying not to think this way…
BTW - feel sick today; sore throat and head cold. They are hanging and feel fuller - maybe back to 75% original size. Best times for me are when hungover or sick - obviously realtes to body temperature. Any way to get the muscle that pulls your balls close to your body to “relax” - muscle relaxer or pot as per Martin? Any way to increase body temperatuire to more normal all the time?
Why do they retract so much when I have to take a shit?
Any thoughts or recommendations on HCGenerate specifically for nut size? Has anyone used successfully - did you have an anti-estrogen to go along with it??
STD - have you thought about giving dexamethasone a shot?
I know you have tried this but I have never seen any connection between this and testicle size… Can you clarify
BUMP
looking over your regimen… you know, I have had negative effects to vitamin E, it makes my penis go numb when I take it. magnesium i suspected something odd, so I stopped taking it. you seem to be taking a lot of different stuff…
also, are you removing gluten and dairy as well? those would be good ones to remove since you are all ready removing sugar and going low carb
lastly, you say low intensity exercise helps… maybe try going on long walks as i’ve found that to help me. since you mention the muscles and the low hanging balls, i know exactly what you talking about… try taking hot baths. you could try doing whats called sitz baths, where you sit hot water for about 3 minutes, then switch and sit in ice water for 30 seconds. the hot water sends blood through the area, then the cold water forces the blood out… its forcing circulation in the area.
these were my testicle size in december 2010 (1 year ago)
wupload.com/file/2611077292/Testicles-_December.jpg
and these are in July 2011 (6 months ago almost)
wupload.com/file/2611083312/Testicles_July_2011-b.jpg
as for today, i don’t dare look over there any more coz theres pretty much nothing left ok maybe something very small
nothing works to restore the size. Nothing
anything i try only inflammes the prostate and pushes more inflammation on the testicles and drops their size more
so with an inflammed prostate (ok the massages withholded that for several months and put the inflammation and prostate size really down) but as soon as i tried hormones or anti-estrogens it blew up again
so in a matter of a few months i will have no testicles, an inflammed prostate and no ability to take any hormone. None
what can i do??
Thanks very much for those photo’s of your nuts. They are now framed on my bed side table.
There going straight into my wank bank. Cheers Solonjk.