Thank you for sharing Lck… Keep optimistic… We have all passed and are passing by similar experiences. This is why I find this web page so important. You can see you are not the only one. I can really see and feel what you are suffering because I have passed by there…
Just think that things will be better in the future and try to think positive, pass time with your love one ones, walk and take sun (vitamin D is very important), be grateful with those you love… It is a way of feeling better and trick your brain to generate more dopamine and GABA instead of cortisol… Our neurosteroids system is damaged so we need to trick our brain to be positive in order to avoid cortisol… Avoid stress and every negative thought…
That won´t make miracles but will make things better… Think on the long run instead of on this present moment…
You say that your symtoms are the worst and this is not true… Many of us have passed and we are still passing a nightmare… We are just sharing experiences to cope with symtoms… Be strong…