Greetings…wondering if anyone has tried this (SCD Diet Specific Carbohydrate Diet) and done it strictly for a period of time? I have been gluten free for a year…as I found out it became a big problem after crashing…much like the rest of you. But it’s still not fully cutting it for me. It cut down on bloating and shatting myself 10 times a day, but things still aren’t “normal” per say.
Has anybody eliminated corn, rice, dairy…etc along with gluten? I’m wondering if the guts were healed 100% if anything else would heal up with it.