Rhodiola Rosea

[cdnuts]

@Luckfax

@cdnuts

@Livingdead

I bought Rhodiola today and took one 500 mg capsule. Felt good.

How should I cycle it? Would five days on, two days off be okay?

More like one or two days on, and the rest of the week off. Unless you want to see those nice effects disappear. Save it for when you need the extra umph.

Does that apply to every supplement you use?

Not all, but most.

[ihatefin]

Has anybody had the experience of it taking a while to take effect? I’ve taken it three or four days and haven’t really noticed much of anything so far.

[cdnuts]

@ihatefin

Has anybody had the experience of it taking a while to take effect? I’ve taken it three or four days and haven’t really noticed much of anything so far.

If you’ve been taking it for that long and haven’t felt anything, you’re not going to. Take two or three weeks off, then double the dose.

[ihatefin]

@cdnuts

@ihatefin

Has anybody had the experience of it taking a while to take effect? I’ve taken it three or four days and haven’t really noticed much of anything so far.

If you’ve been taking it for that long and haven’t felt anything, you’re not going to. Take two or three weeks off, then double the dose.

Cool, will do, thanks!