I’m taking 2 500mg Gingo pills a day, in the morning, along with about 5000-6000 units of Vitamin D, and now magnesium. Brain fog is better, for most of the day, but often doesn’t hold until the evening. SInce I’ve come back from vacation, and back on Gingo, I’ve only been able to sleep a solid 4 hours, then unable to return to sleep. The evening erections are gone, and orgasm is at about a zero, which is only a little bit worse than before.
The subtle lifting of the brainfog is appreciated, but its been replaced by mild headaches. I’m not sure if I should eliminate the vitamin D, or increase magnesium to attempt to reduce the headaches and lack of sleep, or supplement with something else, or assume the recovery was just another “3 day recovery”.