Hello,
This is not a PFS-induced problem, but rather something I’ve been dealing with my whole life. While I have gone to therapy and use mental strategies, there are times where I find that medicine is almost necessary. I’ve been looking into seeing a psychiatrist to help me find ways to suppress my severe symptoms of both GAD and OCD.
Based on the general consensus here, I want to entirely avoid SSRI’s and SNRI’s (and anything else that modifies serotonin and/or androgens). I was wondering if anyone had any recommendations on what they take that helps them with their anxiety/depression and anything else I should avoid or explore? Mostly interested in finding something I can take on occasion versus daily. Thank you!
Bruce