Raw garlic bad or good?

I have been reading mixed stories on the internet about raw garlic so decided to come here.
I would appreciate if you can share your opinion about using raw garlic.
1- how long did you use ?
2- how much did you use?
3- Do you think it is good or bad for us?
4-What area do you think garlic improved or what side effects it caused.

thanks.

1 Like

I’d do my research. I went too far one day and I felt like I was poisoned. Maybe it’s fine if you do a little bit.
But too much definitely made me lethargic

Idk look into it before you do it

How much and how long did you use it?