Part of my brain fog is extreme racing thoughts. And this didn’t start until after quitting fin. Anybody recover from this who only developed racing thoughts after quitting fin?
To some extent yes, I’m still not the “good under pressure” guy I was, not even close.
Get your brain chemistry tested using saliva over the course of a day. We know that supplements (amino acids) yield results within 2 weeks, the question is which do you need. Most likely Tyrosine, L-Theanine.