I seem to get ok periods followed by hellish times when I have literally every symptom and feel like dying. Do these bad spells abate with time or is this life from now on? I cannot work because of the severe downs I get. I am literally bedridden during these spells. In short, do things improve with time to a manageable spot or not? I am about 8 months post crash and have lost nearly all life quality…
yes, recovers with time. I feel fine and stable now.
only the libido which has not yet recovered.
I would say the passage of time helps, but definitely only a small part of recovery. Look up CDNuts protocol.
Fasting, diet, exercise, gut cleanse, avoid alcohol/gluten/sugar, TRT, AlphaHard for DHT or Andractim. This is just a start.
There are tons of ideas, vitamins and supplements which are helpful as well.