Yes I did have ejaculation without orgasm. I’ve had very dim orgasm as well, asking myself why do I bother having sex at all if that’s what I get. It’s more obvious in the morning, so as a rule, I have sex only during afternoon or evening. Afternoon being better, because I’m fully awake and sensations are better.
It’s getting better. But first things first. I believe pfs is in part due to an autoimmune response. So that’s the first thing to address and ketogenic / carnivore diet are reputed to do exactly that (they fix leaky guts and ulcerated colon and get rid of food allergies which are causing auto immune response and inflammation).
Cereals (which contains phyto-estrogen and are notorious for food allergies) and sugar is to be eliminated (at least until you fixed your guts, and then you can only take a little. Like 20 gr a day). Fruits and vegetables also have to be eliminated. Plants can’t run from predators so they develop chemicals to protect themselves. Those chemicals makes them hard to digest, creates inflammation and makes us bloated. They also change the flora of the guts which greatly affects mood and the chemistry of the brain.
When I started the diet, I was on a 100% carnivore diet. The only non-meat product I would have was coconut oil, as it prevents colon cancer which is linked to eating too much red meat. Also with time, I eliminated most meat except beef. Chicken is fed with soya protein and will get your estrogen up. Pork is fine for lunch, but hard to digest so not good for dinner. When you go to sleep, you don’t want to be digesting anything. Fat fish are full of omegas, to which I’m reacting badly. Lean (white) fish is fine and easy to digest. makes a good evening meal.
As for vegetable, I only eat 2 or 3, for their properties. I treat them as food supplement. So I eat mostly kale because it’s a super-food and a powerhouse in vitamin and minerals. It’s about 5 times more nutritious than broccoli or spinach, which we all know to be nutritious. It’s also full of DIM, which I use to prevent the conversion of testosterone to estrogen but i won’t get too much it into as It’s controversial. Spirulina would be a good choice but I went for chlorella instead as it is the most powerful detoxifier. I drink fresh cabbage juice in the evening. It’s great for protecting the stomach and it helps me sleep better (I don’t know why)
Anyway. I’m making this too long. L-Valine, L-Dopa, L-Carnitine (with muscle building) will help sensibility. But only if you stopped your auto immune response and the body’s level of inflammation. And I think you have to saturate your body with protein and saturated fat (which are the building material for cells, hormones and the nervous system)
