Please advice on how to take Dopamine precursors (aminoacids

Hi guys,

I´ve spent some time reading about the relationship about Dopamine and Testosterone so, before jumping into Testosterone Gel (I´m a bit worried about the ferility, etc side effects) I´m willing to try with Dopamine precursors.

I went on holiday for a week and I noticed a great improvement in mood and also a bit of improvement in the sexual things (libido, etc).

I can see that now the quality of my semen has improved (is not as watery as before and quantity is better also) but I still can´t get an “100% erection” (I can get it hard, but I´m missing that 5% to make it a full hard erection).

The thing is that I just recieved at home all this products:

L-Arginine 500mg
L-phenylalanine 500mg
L-Tyrosine 500 mg
Taurine 500mg
Folic Acid 400 ug
And also tribulus terrestris with ZMA

Now that I have them, I need some advice on how to take them.

I´m gonna take the Tribulus 3 times a day but I´m not sure about the rest of them. Can anybody give me some advice about how to take these aminoacids (quantity, etc)?

If somebody can give me some advice on how to take them, I´d really appreciate.

Thanks guys.
Regards.

Sounds like you are healing naturally…why mess it up with all the supplements. To this date, no one has ever achieved ‘miraculous’ results or even moderate improvement (meaning qualitative improvements).

Otherwise take the supplements with water…there’s no science to it. Read the label.

Jack

L-Arginine – 2-3grams a day to help with NO production… some studies used up to 5grams/day.

L-phenylalanine 500mg
L-Tyrosine 500 mg
Taurine 500mg
^^^ … dont have experience with these so can’t comment.

Folic Acid 400 ug …Not sure why you need this?

tribulus terrestris with ZMA … follow directions on package.

If you follow the directions for most of these you should be fine.

I would start with taking l-tyrosine once in the morning and once mid-afternoon ( 500mg twice a day).

That’s how I did it and I upped my dosage eventually to 1000 mg twice a day and it’s worked for me. Of course my sexual side effects were only decreased libido, watery semen. Those are also getting better for me since being off fin-nasty-ride for 2 weeks.

I will be getting L-phenylalanine in the mail and I’ll be trying that out also.

The ONLY reason I am trying these is because I need to be mentally aware and alert NOW because I work in the medical field. If it weren’t necessary I would wait it out and see how I do. I just don’t like to take anything, but I will take natural substances if needed…plus I do use Rogaine foam and Nizoral…ugh…vanity.