I was low in b12 shortly after getting PFS. So obviously I increased it with sublingual b12 tablets in hopes that it would fix me. It had no impact on my condition for the better or worse in spite of follow up blood labs showing flagged high b12.
Other then this I have been taking B6 on and off for the last six months as a part of my serotonin protocol because B6 is a co factor involved in the biosynthesis of serotonin. B6 is a co factor for so many other things as well .
Prior to this I took b4 because b4 is a cofactor involved in the biosynthesis for dopamine, epinephrine and norepinephrine. This was when I crashed into relapse PFS level onset insomnia at the end of December 2020.
So now as of today I’m trialing another dopamine, epinephrine and norepinephrine experiment. I’m taking phenylalanine and tyrosine with co factors b4 and B6 for dopamine, norepinephrine and Epinephrine synthesis. But this time solo without also doing the serotonin supplements and with out increasing glutamate. I hope I don’t fucking crash again . I’m scared haha . But if this is what it takes to pin point exactly which increase in what neurotransmitter causes me to get messed up then this is what it takes
So phenylalanine goes to tyrosine via the PHEH enzyme using B4 as a co factor
Tyrosine (which I’m also taking straight Tyrosine) goes to DOPA via the TYRH enzyme using B4 as a co factor
DOPA goes to dopamine via the AADC enzyme using vitamin B6 as a co factor.
Dopamine goes to norepinephrine via the DBH enzyme using vitamin C as a co factor .
Norepinephrine goes to Epinephrine via the PNMT enzyme using SAMe as a co factor
I don’t have enough balls to add SAMe in yet because I was also taking SAMe when I crashed into relapse PFS level onset insomnia back in December of 2020. I’m going to not mess around with SAMe.
So I hope I don’t stay up for 8 days again. I’m going to be taking 5000 MG’s of glycine as well as liberal doses of magnesium every day during this trial as a preventative measure to hopefully not fall into insomnia again. I also have 20 one MG Xanax tablets on standby just in case it happened’s again. Xanax was the only thing that helped me last time I was stuck in the overly excitatory state
I need to figure out if it’s dopamine, norepinephrine and Epinephrine thats messed up in me. This is the only way . Increase it and see what happened’s. But this time with out increasing other excitatory neurotransmitters at the same time