Do you also have or have had panic attacks if a girl/guy asks you for a date? before crashing i was just nervous, now i have these crazy panic attacks.
I start feeling weak, i tremble, cannot breath, my heart starts racing.
what should i do, waiting to recover before seeing guys?
all this stress is not good…
Hi, i also have the problem of stress/panic. The most symptoms for me got a lot better. Unfortunately the stress/panic is still a big problem for me. The last week it even got worse, if i am in a room where more than two people speak or if i have to concentrate on something i get head pressure,hot feelings, tinitus, vertigo and so on… It’ realy affecting my work and family life a lot. Unfortunately i have nothing found so far that realy helped me with this.
i talked with doctor harlan bieley recently, he suggested thianine (or thiamine? dunnow)
I tried thianine and did not notice any effect. Never tried Thiamine (vit. B1). In august i have an apointment with my doctor and will ask him about the stress/panic.
Whatever you do, don’t take any psychiatric drugs, especially not benzos and SSRIs. The only cure for anxiety and panic attacks is exposure.
yeah, maybe in normal guys, but my anxiety is propecia-induced.
I try to live as normal as possible, i am going to work where i often have meetings. Go out for shopping with the family, see friends, go on soccer games where my son plays… try to “ignore” as much as possible my condition and symptoms. Unfortunately for me at this moment it’s impossible to manage/control this mental problems. At the moment where i think it’s getting better, i get a bad day or a few. I realy have the feeling that we can not control this, because something in our body can’t “recalibrate”. For me this is coming and going in a sort of cycle.
went to the date anyway.
crippling anxiety all the time, even though i liked him.
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Perfect, it’s not good to hide at home.
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man, i just wanted to come back home!
Yes i know this feeling very good, but it is good that you have done it.
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