Long story short, 3 years ago in trying to self-medicate my PAS, I developed terrible insomnia. During this time, I was hardly sleeping and felt absolutely terrible.
Fast forward to today, and I’m still not sleeping nearly as much as pre-insomnia times, but I more or less feel the way I did before sleep issues. It disturbs me, however, because I feel that it shouldn’t be possible to feel fine on as little sleep as I’m getting (we’re talking 3-4 hours of quality sleep at the moment).
Does anyone else experience this?
