Heyder,
Your posts are entirely reasonable and expected. No need to apologize for laying it out there.
How long has it been since you stopped finasteride? I can’t tell if the ‘4 years’ includes the time you were being poisoned.
I’ve tried almost everything to recover and done a lot of experimenting.
Sleep is vital for generating GH(growth hormone)…
I take triple strength Melatonin and Allopregnanolone (Celtic Dreams), both will put me in a deep sleep every time.
For the depression; I tried many SSRI’s and only found partial or temporary relief. So I went natural.
I take EMPowerPlus from TrueHope daily, high quality Omega3 fish oil, Rhodiola, magnesium, zinc and many other supplements. But I found these to be helpful with depression.
The only time I get down or sad is when I think about missing my wife and children and my home. My wife filed for divorce last October, and falsely accused me of Domestic Violence so she could stay in the house and keep the kids. I would do anything to repair our relationship and go home again.
But Propecia and the effects are clearly the cause for the mess I’m in. The one person I had left, that I could count on to help me through this, my wife, threw in the towel.
So now I spend a lot of time at the gym, biking, hiking or walking the beach. And I go to Church 3 times a week and watch or listen to sermons at home or in the car. God is the only hope I have left, and keeping busy with exercise redirects my thoughts so I don’t dwell on PFS.
Hang in there. Stay active and seriously consider making a few changes in vitamins/supplements to assist with sleep and depression.