Hi guys,
I need your advice about my next step. I have now been off for a little less than 5 months. I was a long term user of 7 years. My symptoms after cessation were as follows:
Sexual
[ ] Loss of Libido / Sex Drive
[ ] Erectile Dysfunction
[ ] Complete Impotence
[ x] Loss of Morning Erections
[ ] Loss of Spontaneous Erections
[ ] Loss of Nocturnal Erections
[ x] Watery Ejaculate
[ x] Reduced Ejaculate
[ ] Inability to Ejaculate / Orgasm
[ ] Reduced Sperm Count / Motility
Mental
[ x] Emotional Blunting / Emotionally Flat
[ x] Difficulty Focusing / Concentrating
[ ] Confusion
[ x] Memory Loss / Forgetfullness
[ x] Stumbling over Words / Losing Train of Thought
[ x] Slurring of Speech
[ x] Lack of Motivation / Feeling Passive / Complacency
[ ] Extreme Anxiety / Panic Attacks
[ x] Severe Depression / Melancholy
[ x] Suicidal Thoughts
Physical
[x] Penile Tissue Changes (narrowing, shrinkage, wrinkled)
[ ] Penis curvature / rotation on axis
[ ] Testicular Pain
[ ] Testicular Shrinkage / Loss of Fullness
[ ] Genital numbness / sensitivity decrease
[ ] Weight Gain
[ ] Gynecomastia (male breasts)
[ ] Muscle Wastage
[ ] Muscle Weakness
[ ] Joint Pain
[ ] Dry / Dark Circles under eyes
Misc
[ ] Prostate pain
[ x] Persistent Fatigue / Exhaustion
[ ] Stomach Pains / Digestion Problems
[ ] Constipation / “Poo Pellets”
[ ] Vision - Acuity Decrease / Blurriness
[ ] Increased hair loss
[ x ] Frequent urination
[ ] Lowered body temperature
I have since made improvements. Here is a list of my improvements:
- I am not as fatigued as I used to be. I am okay for most of the day but I run out of steam in the evening sometimes
- My flaccid penis has return to pre-fin size (I think). It no longer looks shrunken and tiny
- My erections are somewhat fuller
- skin is oilier (although this varies)
- no longer depressed / suicidal
However, there has not been much progress on the mental sides. My main problem has always been the mental sides. That is what caused me to find this website. Sexually, I am okay. I can be content with my current sexual state even if it does not improve. But the mental sides are, at times, debilitating. In particular, I have issues with speaking. I forget words, use the wrong words and slur my speech. This happens more when I’m fatigued. It is very discouraging and depressing for a new Law School graduate who is trying to find gainful employment.
Exercise helps, but if it’s strenuous exercise like lifting weights, then I have a mini-crash. Even consistent exercise hurts me. I can only exercise 3 times a week. Anything more causes an increase of mental sides. However, if I dont exercise for an extended period of time (ie. 2 weeks), I revert back to my previous state and lose the gains that I have had. It is a funny situation. Consistent exercise = bad; no exercise = bad.
Quality sleep seems to help with the mental sides. But I often wake up feeling somewhat unrefreshed. What should I do to improve the quality of my sleep? Judging by cases similar to mine, good sleep is the key to improving the mental sides. I always feel better mentally when I wake up feeling refreshed. Also, many years ago when I was on the poison, I recall trying GHB one night at a club. I woke up feeling like superman, and I my/tongue was as sharp as ever.
I am going to try the amino acid L-Glutamine, as it is said to affect GABA receptors and I believe that it may have an effect similar to GHB. Any other advise on anything that will improve sleep and have a similar effect as GHB?
Also, I am at a cross-road. Do I just wait this out, or do I go and visit a specialist? My brother lives in NY and I would be able to travel there to see one of the top guys. But I am afraid of doing something that leads to more problems. They will likely prescribe meds, and it seems like meds lead to more problems down the road. But maybe there are people who are cured by the meds. Also, the cost of it all is an issue.
I need your help brothers. I have to get this speech problem under control. Employers write me off because I seem inarticulate and incompetent. I need help improving my mental sides. I really dont know what to do. Thinking about all of this is very stressful and depressing. I am competing for jobs and I cant be successful if things remain this way. I used to have a very sharp tongue and quick whit. A great sense of humour. All of that is gone! I am merely a shell of my former self! It’s so depressing. F_U MERK!@!!@