saw this in my email, not sure if it is good or not, but thought someone may want to try. apparently far more effective than milk thistle for cleaning the liver - which some have indicated may be the source of our issues.
Golf12331,
I never tried this one, but I am a believer in this liver cleansing. I tend to doubt it will resolve all of our our issues. I do think they improve our over all health though.
I did a Grapefruit liver cleanse about 2 weeks ago. I will say I was incredibly mentally sharp the day after I did the cleanse. I don’t think I will do the exact same one, rather I will try to find one online that looks a little less brutal. The one I did was just too extreme. I felt like I was going to vomit twice. I had to consume 12 grapefruits before noon, then 12 apples all juiced and consumed before 5:30. There was bunch of other stuff too.
The bottom line if they work and you don’t have to buy one oline either. You can find the recipes for what you need and get it at your local grocery store. I think I’m going to do one on Sunday. You need to be sure you have nothing planned for the day though. You will be useless while your going through the cleanse.
Most of the cleanses say you need to do them a few times if you are expecting stones to come out.
good luck, boston
Be careful with Grapefruit juice if you are on other medications.
THanks Badluck, No meds for me. I will try another one soon. I’m not sure if it willl be the grapefruit one though.