Also I want to be clear. I am here for the same reason everybody else is, and I am not downplaying this at all, but I also know how the world works. They see posts and threads about some of this really out there stuff and that is what they run with, and not the very important stuff that seemingly gets buried.
I’m trying to be delicate to everyone here but for example I see the threads about food and they drive me nuts.
Yes eating a healthier diet will make you feel better. My doctors have been telling me that since i was a teenager, but it’s almost gospel around here that you have to cut out so much food. I went insane healthy and was avoiding everything. I lost a crap ton of weight and realized I was only getting maybe 1200-1300 calories a day and trying to stay active, and noticed really no difference for months.
I went back to a normal diet where I eat healthy but I also eat pizza and burgers. I’ve since regained all my weight + and I’m eating pretty well normal and my condition has not improved nor worsened.