need urgent boost, help

General Discussion
#1

I am at a workshop, presenting on several days, important for my career
first day I messed up as my brain fog, fatigue, and depression are quite severe these days
I cannot exercise for now because I had a bicycle accident

can you please let me know what would be the best option? I am at a hotel, so need recommendations of few things that I could get from over the counter …

VitD? … anything to eat? … I am not asking for the holy grail, fine with things that give a short term boost (pls indicate how many hours it will boost so I time it)

Thanks

#2

Progesterone

#3

is this a joke? I thought you feel worse before getting better …
I never tried it before and i cannot see myself trying it on my presentation day… too big a risk…

#4

If I was in your shoes, I would take some cold and flu medicine containing pseudoephedrine. Here’s the link to the thread where I discussed the experience I had with it: viewtopic.php?f=5&t=8805&p=79207&hilit=quick+fix#p79207 I’m talking about cold and flu medicine like Tylenol. You can even use the night caps to help you sleep if it’s a problem. It should be OTC, but I think you need to present an identification to buy these pills in the US because people use them to make methamphetamines.

#5

Vit. B complex helps me or a 5 hour energy. Has a shit ton of B in it. Helped me before when I needed a bump. Might fuck up you sleep so hopefully you got something to help you with that later.

#6

thanks will try these
by the way I wanted to mention that pre-PFS I used to often drink black tea and eat pumpkin bread from starbucks. I noticed that whenever I do this these days my symptoms worsen substantially within the hour.

On hairloss forum they claim that both reduce DHT…