Damon - would you say you are working out with about the same intensity/consistency as you were before? You say it is a 6 month result - that is probably including a few months of depression… as we all went through when we first noticed WTF was happening to us and obsessively researched… So you may have been losing sleep, not eating right, and not focused on workouts.
Just saying - that may be the main contributor to the physical changes. I definitely feel PFS has a negative effect on our ability to workout. It’s pretty damn depressing. Especially because it seems like most of us that have PFS are hard working, good people. Now we have to work double just to maintain where we once were and who we are meant to be. The sad fucking part of is - we have no choice. We can either sit here and accept being losers and hide away, or we can work twice as hard as the average Joe just to be average Joe.
