- Sweet potatoes
- Brown and white rice
- Chicken breasts
- Steak (No steak sauce!!!)
- Bell peppers
- Chobani probiotic yogurt
- Only water
- NO GLUTEN
- NO SUPPLEMENTS
I had major digestive issue, which prevented me from eating whatever I wanted. Through trial-and-error, I found that the above foods were what my stomach could handle.
I’m slowly introducing more foods into my diet. I drank a bit of green tea today to see if I have any issues. So far so good.
Hopefully, that elevated heart rate goes away on its own. It took 6 weeks for it to go away for me.
Whenever those jackasses at /r/tressless talk about PFS being just stress, they’re partially correct. I believe that finasteride causes our body to enter some kind of stress-mode that we don’t have any control over and we get a flood of cortisol or adrenaline. You then get hit with a bunch of stress-related symptoms.
Once these hormones are back to normal, your body then recovers.