Update:
Seems I’m recovering slowly from my last crash.
I’m able to fall asleep much more easily again and stay asleep for ~6 hours. I actually feel tired sometimes.
My acid reflux/GERD is also down 90%. I no longer get that watery throat feeling, throat pain, and acidic feeling in my throat. I had an endoscopy exam last month that revealed nothing, thankfully. I’m not sure what caused my acid reflux, but I’m glad it seems to be going away.
My back is doing much better than before. It’s been 3+ months since my last back pain episode, so I’m making good progress there. Now, I am able to work out without getting back pain the next day, whereas before, my back would be in pain a day after work out.
My joints are popping less frequently now.
Hope you are all doing well.