Hi Guys
Has any body tried nigell sativa?
I was looking for natural supplements on pubmed and found many benefits for nigella sativa for example ncbi.nlm.nih.gov/pubmed/17709912
It is almost good for everything: liver, kidneys, brain etc etc there are hundreds of articles about it.Long story short I decided to give it a shot. Since it has a little bit bitter taste so I roasted few grams untill they tasted good. I used these seeds for 2 days I defenitely felt improvement in my muscles and bones, joints etc. Now I don’t know I used a lot (I initially used 1/2 tbs 2 times a day)or for other reason but my stomach got upset and I stopped it. I can say for sure it was not placebo. Maybe I will try it again some time.
sps