Hi,
I am new to this country so I am not sure where to buy and which one is good.
Can any one suggest me which brand multi vitamin is good and also zinc? Now I am only taking Nature Made vitamin d3.
Thanks for your help in advance.
Multivitamin isn’t going to be the answer but i recommend taking one without saw palmetto in it. A lot of guys use Centrum Advance, Get fish oil tabs, magnesium, vitamin c, Berocca (B-Vitamins) They all help.