monitoring improvements

little update

the “hopefully” lasting improvements

girth

apart improvements when erect, now i notice less tenderness and more fullness when is relaxed (this is a new impro).
i feel my hourglass “filled” a bit more and an overall “rebuilding”
however, far from 100%

prostatic/lower belly discomfort

before was like a “heavy ball on belly” with days of internal tension.
now is more like having a “different internal skin”, more thick and less softer. like internal gummy

sorry for this pitoresque description

the lasting issues so far

sperm quality

no improvements (visual evaluation)
few amount and very dense

libido
no improvements

integrators that seems help me a bit

pollen, royal jelly, arginine, bromelain, vit E

after 2 months, i can say that improvements seems stopped
or very hardly noticeable
usually ciclyc sides 30 good 10 bad, but now minor difference between

some days i feel really near to 100% but always doesn’t last

chronic level condition or sloooooowly recovery ?

bha

about 3 month

no noticeable improvement

girth seems a bit better
(i’m on alpha lipoic acid, vit E and cortisonic)

cyclic condition always

When i’m in bad period i noticed that my scrotum is very warm and sweaty and when i’m back to normal period it seems cold

anyone with cyclic sides noticed that?

would you give some updates about Alpha Lipoic Acid

yes

so i’m still on lipoic acid plus myorelaxant

i got some little improvements but really too little to make a report
i can’t say lipoic changed my condition too much

however i’m still optimist, i guess is slowly reversible.
at least don’t become worst. i mainteined all little improvement.

no more big cyclic up n down

little report
now i’m on alpha blocker alfusozin
improvements in girth and less pelvic tension

it worth a try

update

since now no more big up n down,
no 100% for sure but pelvic tension is now acceptable

alpha blocker helps

ps
i did even magnetotherapy (a pal borrowed me that machine), i m really skeptic but i tried

Alpha blockers have helped me a ton just tried them the first time yesterday. The improvement in penile condition is impressive. Everything feels less “tight” and more normal.

prop, how long did you take alpha blockers and at what dose? looks promising. im interested.

ben, it’s about less than 2 months

at beginning 20 mg a day (1 pill morning one before bed)for first weeks but was too strong for me (headache)

then only one before bed.

now i stopped, and i will try another alpha blocker in the future

it helps but i don’t want to develop resistence.

if u feel that ur problem is mainly dependent in pelvic tension, they r good.
I read other ppl that had benefits

surely they do nothing id u have hormonal rollercoaster.

i cautiously guess that if someone is “out of big issues” it worth a try

i want up this thread

anyone here wants share his (natural or via medications) “stable” improvements in this years?

recovery section is very lacking of news
i suppose also because ppl is ashamed to claim such strong statement,but i believe that if u state also some improvement is good for our morale

may i suggest an “improvement section”?
hopefully someone write something

I’ll take you up on that. I’m about 6 months off the drug, and although I’m lightyears from what I’d consider recovery, I’m also lightyears from my low point, just off the drug when my shit was completely fucking dead. I could acheive no sexual arousal at all, and now I’m able to with a reasonable amount of physical stimulation. Before I had no nocturnal erections, but now I have full, robust ones almost every night with the occasional wet dream. Morning wood is still hit and miss. The methods I’ve used include lots of weightlifting w/ creatine, supplements like vit d3 safed musli and ginsing, and progesterone cream. More recently I have been forcing an erection via visual/manual stimulation, and trying to maintain it for as long as possible WITHOUT climaxing- once a day. We’ll see where that goes. I do agree with you that morale is extremely important as PFS is a disease of the mind, body, and spirit. There’s nothing more depressing than reading time and again that this is some incurable disease that there is no hope for. I understand why many sufferers may feel that way, but I have to believe that there is hope. I HAVE to.

yes, at beginning i was testing myself each day, i did it too without climaxing for improve blood flow.

after yrs of rollecoaster now is more stable and good improvement in girth
but libido more or less the same.

however in this yr we r under the light of media and a foundation was created for our condition, new studies r coming and more in the future.

we did lot of steps from the beginning

Thats good news to some extent atleast it shows you can reverse the changes.

little update

since june i can say that i’m still improving, so i can cautiously say that recover is possible, at least for girth.

and this is an objective statement if i compare pictures that i was told to take yrs ago for my andrologist and my actual situation. the difference is very noticeable

no particular secrets, only constant cardio exercise, very healty diet, avoid stress.
surely i still have lot of steps to do, but now i’m out of desperate mood.
no more integrators (i have taken enough)

i hope that this could help to rise good mood and positive thinking.
damages and conditions r different for each of us, but never lose hope

Any further updates?