methylation cycle support

I have started regimen below and will update if any progress is made.

  1. Actifolate
  2. Intrinsic B12/folate
  3. General vitamin neurological health formula
  4. Activated b12 guard
  5. Phosphatidyl define complex

Where did you get these sups? Amy yasko? If so id be interested to know what will be the outcome in 1-2 months

most are available on amazon

protocol is from here
phoenixrising.me/treating-cfs-ch … nburg-ph-d