Update : I had another crash because i was not careful. I took DIM (wanting to boost Phase I and Phase II detox) which is a DHT inhibitor. The crash had the usual side effects : Low Libido, no erections,negative thoughts and not good sleep quality.
I believe that i am close in finding the final remaining culprit which -in my case- is Cortisol production. It might also be the case that i have high 11-beta-hydroxysteroid-dehydrogenase activity which changes the effect that cortisol has to your body (even though if Cortisol level is normal) and also makes you fat. I have pronounced fat specifically on the waist line.
I’ve also read that Barometric pressure changes raise/lower Cortisol production. Believe it or not, upon waking i know exactly what happened during the night in terms of Barometric pressure. My girlfriend believes me now after numerous trials : If upon waking i do not have oily skin then that means that Barometric pressure had a downward trend during the night. If OTOH i have oily skin then i know that during the night baro pressure was either steady or rising. So I am beginning a regimen to lower Cortisol ASAP (Induction of Growth Hormone, Holy Basil Extract, Polymethoxylated Flavonoids, Sugar Elimination and Shed fat from waist line).
Mario, I apologise if I’m asking something you have already outlined in this thread.
But just how severe was your erectile dysfunction BEFORE the methylation protocol?
Can you give a % for before and after? And also for where you are now? That would be very useful. I am about to embark on the methylation protocol myself.
I put a study here long ago that DIM is not good also broccoli is not good.I don’t remember the exact mechanism but the study said Broccoli or DIM first reduce your estrogen but then some how you end up with more Estrogen. I used to drink broccoli juice but I felt the exactly the way the study described so I stopped it. The study suggested using TMG instead.
I would have days with very good erections and some days i couldn’t have an erection at all. The Methylation protocol gave me a minor boost but mainly it significantly attenuated Brain Fog and Insomnia and my Emotional well-being.
Actually this is the reason that i felt that something is missing with the plain methylation Theory. What drastically changed my erections quality is when i boosted P450 through diet and avoidance of specific substances that inhibit these enzymes.
Probably this will sound arrogant but i do not care what any study will show. I am certain that there has been neuronal degeneration and/or excitotoxicity involved due to impaired neurosteroid production :
When i hit my funny bone, the “electric shock” sensation is 50% of what it used to be.
Need for increased stimulation to achieve an erection
I could feel the signal sent by my brain to initiate an erection (i know it sounds crazy but trust me) and this signal slowly kept becoming less and less intense (within about 1.5 year). Now it is completely gone. Nothing there. Search my posts about this.
So when i say that i will know if Lions Mane / ALCAR works, hopefully there will be improvement to all the above. Let’s keep our fingers crossed.
PS : When i discussed the 3 points shown above to my neurologist, he just smiled. Bottom Line : I know how i feel because i know my body more than anyone else.
"Although MRI did not show anything on my spinal cord, i believe that damage has been made. "
was it simple MRI? I have seen pictures of brain damage caused by Accutane but not simple MRI but through PET Scan. have you done pat scan? propeciahelp.com/forum/viewt … f=9&t=7435
also I read GingKo Biloba is very good at brain reparing brain damage. what is your opinion/experience about it?
Hmm Good Point, it was simple MRI. Will try to see if i can have a PET Scan where i am located.
Ginkgo Biloba appears to be good but i see conflicting reports of being a CYP3A4 inhibitor.I’ve never used it. It is a potent PXR inducer which is good in our case. So i’d say that it might be a good candidate to test.
Basically, before buying a supplement one should research if :
-it inhibits P450
-Causes excitotoxicity
-It Is an Anti-androgen/DHT inhibitor
-it Raises Cortisol
I am preparing a rather large mind-map with all the research i have done which includes pros and cons for many supplements . I will post it soon.
That is correct. They found regions in my brain with demyelination however the neurologist said that this is in an area of the brain which is asymptomatic. I had a new MRI after 8 months which showed no progression on the lesions. He also dismissed me from talking to him about Finasteride and the implications of its usage to key Neurosteroids.
I had also a Spine MRI which showed no demyelination. However i do not know if PET should have been used instead as sprstriken said.
Nevertheless, I know there is something wrong going on.
I am posting the Mind-map with my notes on PFS. Some key points :
Notice what D-Limonene does. I think this is a very interesting compound with a lot of benefits. Please also read what Vitamin K2 achieves.
Some branches are not expanded since i am working on them.
Of particular importance could be the “Mito-cocktail” regimen. I believe that ENADA NADH+D-Ribose are very important. If anyone is taking/trying the Mito cocktail please let me know how you are doing.
mariovitali
what is your experience with Ginkgo Biloba? I read a lot of info singing the praise for it.
for example ncbi.nlm.nih.gov/pubmed/19593336 Positive correlation between platform crossings in SE during the probe trial and neurotransmitter turnover suggest improvement of spatial memory. Long-term administration of Ginkgo biloba extract can improve spatial memory and motivation with significant changes in the content and metabolism of monoamines in several
I have no experience with Ginkgo and i’ve read conflicting reviews (possible inhibition of CYP3A4). Definitely, It’s worth a try (mine is on the way from iHerb) : There is a good chance that we have impaired dopamine production and -possibly- this is the culprit behind incidences of anorgasmia or difficulty reaching orgasm among us. So boosting dopamine in this situation should be beneficial.
Im pretty sure i have impaired dopamine production as i need extra sun, more than other people, to feel good and i have plmd and fasciculations during the day.
I had epileptic fits when i took midazolam, which is antidopaminergic. So i guess i had something already before fina…
23andme returned some snps connected to parkinsons, prolatin is elevated , i have sexual probs and serotonin increases seems to make matters worse.
So yeah…low dopamine i guess
On thr sleep thematic, i noticed larginine with l lysine help…but i see it increases oxidative stress…irs a pittu because jt increase d libido and managed my insomnia last two nights…
I have some supps on the way to help this, namely magnesium malate, relora and bacopa.
Also dibencozide and sunflower lecithin to help methylation. Im motivated niw that i saw results from arginine.
Next supps will be tmg, thingz for mitochondri and uridine/gdp choline for dopaminergic system normalization
By the way mario i think i know what u mean with barlmetric changes influencing mood.
As i have described i keep a very detailed Log of the supplements i take and how i feel. Yesterday at 20:30 i had a severe tinnitus attack and i informed my girlfriend about it.
One hour later, wind started to pick up and all through the night the wind had gusts up to 45 Km/h and temperature dropped significantly. I woke up in the middle of the night without a reason at 3:00 am from pain on my Waist area (this also signals problems with weather). Sure enough wind became ever more pronounced after 10 minutes.
For me it’s not only mood xptriado. Abrupt barometric changes (only when barometric pressure drops) affect :
This map is awesome, Mario. Is there a web version where you can search for keywords in the browser? For example I was looking for Vitamin K, but since {ctrl + F} doesn’t work it took me a while to find it.
About the Holy Basil /Tulsi, I’ve been drinking it regularly for the past two years because it benefits the adrenal system and lowers cortisol. It’s an adaptogen like Ashwagandha, and it never caused me any adverse effects. True, it may be a mild DHT inhibitor like pretty much every anti-inflammatory, however the inhibition of DHT is almost negligible in comparison with other things like green tea, fish oil, curcumin, not to mention Lycopene, Astaxanthin, Sea Buckthorn, etc. Believe me, if I drink Green Tea for three days in a row my erection will get weaker right away, but I can drink Tulsi every day with no issue. My DHT level is high, so I don’t think the inhibition of DHT per se is the main cause of crashes, the adverse effect of DHT inhibitors may well be the byproduct of the inhibition of another enzyme/neurosteroid.
There is no Web Version unfortunately elijah but i can export it to OPML. The problem is that i cannot attach OPML files…i tried to switch the extension to .txt but this didn’t work. I uploaded it here : http://www24.zippyshare.com/v/69893477/file.html
I waited for the day to see whether i will have Side Effects and for the first time in years, severe weather has not affected me. This is not a coincidence. This has never happened before. The vicious cycle of feeling great and like *&^@ is over!
The solution which worked for me is unbelievably simple. Boosting Basal NO/NOx production.
I added a new post in Theories, complete with the regimen that you can try to see for yourselves :