Hey guys,
Was wondering how you guys do on a red meat heavy diet. I’ve been consuming a fair bit lately and sexually been having more volume and my genitals look closer to their original state when erect, although mentally had a dip lately after a real high (before i started eating so much meat). It could just be usual fluctuations but i’m concerned because red meat supposedly has a decent amount of zinc (also some creatine so idk if it balances out the change in androgens).
Was hoping to hear your experiences anyway.