How does masturbation affect one’s recovery prospects. I know getting erections is important for maintaining penile health and preventing plaques from developing, but wouldn’t ejaculation deplete hormones that may be important for recovery. Could the best approach be to get erections without actually ejaculating?
This question has came up on numerous occasions. Unfortunately there is no way to know how masturbation habits may affect recovery. Personally i masturbate whenever i wish to and occasionally i will just force it.
I was recently surprised to see that normal guys refrain from masturbation for whatever reason and there are lots of testimonies saying that it can result in a better quality of life.