I bought a pill that contains both Maca (150 mg) and Horny Goat weed (250 mg, 10% Icarii). So far I only took it once and I think that there was some improvement, but to be honest I can’t be sure that it wasn’t just psychological. The recommended daily dosage is 2 pills once or twice a day, but I’m not sure whether or not I should follow it given the fact that people here seem to claim that whatever good effect it had on them wore off after a couple of times. Would I be better off just saving it for special occasions?
Also, is there any danger of becoming dependent on this stuff?