Anyone here have low vitamin levels? I know supplementing vitamin D is considered a sin, but mine have come back low and I’m not sure what to do.
I think most of us sufferers have low Vitamin D. It was the only thing in my bloodwork off. Im not going to suggest supplementing it but if you do stay away from the mega doses they are likely to prescribe to jumpstart it. I just try to get a lot of sun to help my levels naturally.