Hi,
I’m planning to buy “a headache in the pelvis” book but could not find it online here in canada except at amazon with 1-3 months shipping. Does anyone has ebook/pdf format or hardcover available? Alternatively let me know a seller…
Honestly, I had non-bacterial chronic prostatis following PFS, one day I was gambling at a table and held my urine for like 12 hours. Worst thing I could do, day later had pain urinating, pelvic pain, sciatica pain, testicle pain etc, lasted like 6 months. Best treatment was 2 hot bAths a day, RELAXATION, no stress, eat well, gently massgaged and stretched the areas of my abdomin that gave me pain, finally went away. The book pretty much reiterates this. Positive thinking and relaxation are huge!!
Yeah I recommended the book. I had the same pain and it’s all about tension in the pelvis. Once you realise that it’ll go away.
Yeah, supposedly some people have that for years because they tense their pelvic region. I figured out it was muscular pretty early on when I pressed on some trigger points I would feel pain. Gently massaging your abdomen works wonders