I am curious how much anxiety handicaps you in daily business of life and what you guys do about it. Does it affect you like 24/7 or just in certain situations?
Examples from myself:
I get really anxious when people are screaming at me, my hands are tremblin, I have difficulties with breathing and strong heartbeating. Can not say if it is related to PFS or just poor parenting (got beaten a lot, abusive). Now I can handle it better but still not satisfying enough.
When I take presentation in front of a lot people I get really nervous, trempling, heart beating, stutter and sweating.
For me it is just in certain situations where my anxiety strikes in.