hi, does anyone know a good site to buy L-Arginine and zinc w/trace copper from within the uk? also has anyone had any success with L-Arginine? any negatives, likewise for zinc?
cheers
I believe Dr Shippen’s T-boosting protocol called for Zinc @ 50mgx2/day for 2 weeks, then 50mg1x/day thereafter… with zinc, always ensure you take 2mg of copper.
For safety’s sake though I probably wouldn’t go above 50mg/day myself. No experience with L-Arginine yet myself, have heard its best to take at least 2-3grams per day, preferably on an empty stomach and before bed if you want to stimulate nocturnals.