I’m planning on trying all of CDnuts’s protocol at some point, but the juice feast alternative to water fasting will require a bit of planning.
Is anyone else trying a juice feast? If so what juicer/blender are you using? Is it difficult to buy all of the fruits and veggies?
After reading that recovery thread more than a month ago, I started eating gluten free and felt a lot better. More than 2 weeks ago I started eating completely Paleo and am reading The Paleo Diet Revised. I do feel a lot better. Not fully recovered or anything, but a lot better. I would go so far as to say this is the most normal i’ve felt (outside of a few temporary recoveries) for the longest period of time since my huge crash in the summer of 2011. Some things have returned that were totally unexpected, and I wonder if others are seeing some of these benefits as well.
Hoping others are trying some of these things too and are willing to share info/ideas either through the forum or through pm.