Insomnia treatments?

Therapeutic Efforts
#1

I’m a new (and hopefully soon to be recovered) sufferer of finasteride side effects. The one I don’t know how to handle well is insomnia. I wanted to ask other people who’ve had that issue for what they’ve found helpful. I have developed decently good sleep hygiene (before taking finasteride). I just want to avoid taking an insomnia medication that doesn’t work well for people in our situation.

Thanks!

1 Like
#2

You can try various supplements. I have not gone this route… Melatonin is supposed to work with some. You have a search function, you might find some tips.

#3

Welcome to the forum, I am still suffering with this symptom after 7 months of quitting but it has got better. I have found magnesium glycinate, l-tryptophan, timed release melatonin, and glycine to be the best supplements for sleep. Good luck.