I’m taking mirtazapine again for a couple of days. First day is always a bitch, the second day i slept already great.
I have some mirapex at home and I’ll try it isntead of the clonazepam for the muscle spasms, as my doc thinks I have PLMD…may be linked to my juvenile epilepsy.
Yesterday I read studies from 2012 and 2013 on chronic insmonia: people with chronic insomnia have on average less 30% GABA than healthy sleepers. So there’s that, can be the reason why so many people sleep well with Gaba Analogues around here.
My next trial:
GABA+Taurine+L-theanine -> to feed my body and brain with gaba and stimulate glycine receptors
Glycine 3g a night + Gelsemium Sempervirens -> to work on the glycine receptors and to stimulate byosinthesis of allopregnanolone.
this stuff is all LINKED