my sperm count was 105 million 1.5 month ago. today i had test again. OMG ! it is only 7 million. how can this be ? i used supplements for sperm and i used hcg for sperm count in this 1.5 month. i cant believe this. please help. i am suicidal. i have big anxiety
See an endocrinologist.
And I thought clomid helped for that.
Watch:
Let me guess, you are taking zinc now. Something that increases sperm count in non PFS patients and crashes and reduces them in PFS patients. Avoid zinc from now on. I have stopped taking all supplements, and to be quite honest I feel no different, infact maybe a bit better because I have simplified my lifestyle and when theres an improvement I know its genuine.
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no i am not taking zinc
Nevermind then!
Same here. I dropped Zinc and D3 (both highly recommended on this and other forums), and it actually made me feel better.
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If you have big anxiety first calm your self. Wim Hof breathing technique will help you for that.
is anxiety very effective on sperm ?
I don’t know about anxiety and sperm relation but you are suicidal bcz of anxiety as it seems.
Zinc caused problems for many here, it is a 5-AR inhibitor. Personally I have also tried vitamin D and it massively increased anxiety, so I got rid of it, and anxiety levels reduced.
Be extremely carful introducing new exogenous substances into your body. You already got burned by doing this once (Propecia/ Accutane/ SSRI). Don’t compound the problem even worse.