I keep improving but at the same time I’m having multiple mini crashes, one every month and half it seems. They’re not bad, i usually recover in a about a week if that, but it’s just annoying. They aren’t dramatic or anything, i just feel the anhedonia and brain fog set in and I’m like that for about a week. Did anyone else experience this and have it go away?
My most recent one was trigged by masturbation, felt fine after it and went to work. At work I felt the anhedonia set in, like a brain block, wasn’t even sure I crashed but sure enough the next day the anhedonia and brain fog is back.
Hi Lenny,
Yes, I got it too, I have a few days of a little better, then for no reason bad again for more days at a time. I’ve been like this for a while now. I can’t think what causes it but just broken system. Not sure what to suggest. At this stage I’m battling to find things to pull me out of the mud everything I try doesn’t have the same reaction it used to. Even alcohol. Pm me if u want to talk more.
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