As promised,
I am long standing in this inferno but I found some clue let me summarize things from 1 march 2023:
I was and am still med free since my inferno started and I will withstand my ground until I die.
Keep in mind my height is 187 cm so at my lowest point (51 kg) I was really really really really skinny and “bed ridden status” was closer than I remember
March
- Diet: Med -> low carb focused on promoting GABA
- Weight: 58 kg
- Cognitive: Neurological test, Alzheimer level, almost no short-mid-long memory. Lost of inner voice
- Sleep: 1-2h / night
- Digestion: When the laxative worked, food was totally undigested. No apetite, No thrist.
- Constipation: 1 poop / 14 days through laxative or hospitalary enema in case laxative didnt work
- Sexual: 0, Lost body odor (bizarre)
- Hair: Stopped falling, like 0 hairs even after lots of days without cleaning my hair.
- Muscle: severe glute loss and muscle wastage
- Skin: like old aunties
April
- Diet: low carb focused on promoting GABA
- Weight: 55 kg
- Digestion: 6h to digest any food
- All others: same as March
May
- Diet: low carb focused on promoting GABA
- Weight: 51 kg
- All others: same as March, April.
After the routinary 4th week hospitalary enema, doctors do a Colonoscopy which came clean, I decide to fast (water allowed) for 3 consecutive days
June
- Diet: Med
- Weight: 53 kg
- Cognitive: improved, the hollow head attacks stopped in full
, still no inner voice
- Sleep: 3-4h
- Digestion: food digested in poop, no apetite nor thrist whatsoever and still 6h to digest any food
- Constipation: 1 poop / 7-9 days without laxative use or enema
- Sexual: 1 night erection / 9-10 nights
- Hair: started falling again, recovered body odor
- Muscle: started gaining some due to gym (I have been an experimental lifter for years)
- Skin: Improved a bit, but still aunty like
July
- Diet: Med
- Weight: 58 kg
- Cognitive: notice I am able to use somewhat a inner voice but I perceive it a lot difference, like it’s silent but I still get what it says really bizarre but at least I can use this somewhat… I call this pseudo-inner voice
- Sleep: 4-5h
- Digestion: 6-8h to digest any food, still no apetite nor thirst whatsoever
- Constipation: 1 poop / 7-9 days without laxative use or enema
- Sexual: 1 night erection / 9-10 nights
- Hair: started falling again, recovered body odor
- Muscle: started gaining some due to gym (I have been an experimental lifter for years)
- Skin: Improved
August
- Diet: Med
- Weight: 63 kg
- Cognitive: resume my engineer extra-work activities but still unable to work 8h just 2h, therefore doctors still consider me stay on paid-leave for a long time
- All others: Same
September
- Diet: Med
- Weight: 58 kg
- Muscle: Stopped going to the gym to push for engineer extra-work activities
- Digestion: Got worse, 6-8h to digest any food but food still digested
- Hair loss: Falling is starting to halt again, still body odor
- All others: Same
October
- Gastroscophy: Hernia in the sphincter between esophagus and stomach.
- Colonic transit time with markers tests: Slow colon, same time as woman that are through hormonal imbalances which are usually heavy constipated…geez I wondder why… as if it was yet not obvious.
- All others: Same
November
- Hair loss: Started falling again although at a slow rate, body odor is weaker though
Digestion: return to 6h to digest any food (god lord please I hate this particular issue) **poop however improved to a 1 poop / 5-6 days
All others: Same
1-15th December
During all this period I was on suicide watch and was diagnosed to have acquired severe depression and anxiety issues of a very high degree, I was prescribed since March (when no sleep) to take Olanzapine to balance my Serotonine-Dopamine axis but I refused in full and yet did not take a single pill.
What I learned and how I believe PFS could be fixed to a degree
In my weakest and lowest moment, when I was at 51 kg after my 3 days fast I resumed eating a normal Med diet (which I am still taking to this day) and went to the gym to die doing what I liked (I’m an experienced lifted), it was in this precise moment that my body rebound stronger but I felt (also cognitively) different, it was as if something was a bitt better. My body started to digest food, my sleep improved, I pooped without laxatives or enema, body odor recovered, hair started falling again, cognitively anxiety dimished and my focus was better, the hollow head attacks stopped, first nightime erection in like 5 months and best of it all, without taking a single pill. My body was making signals of “hey bud, if you let me, the machinery is working somewhat, see?”
It is my theory and supposition that when I was at 51 kg and did the 3 day fast, my body devoured part of the cells with the “bad” and locked RNA and because our DNA is still intact, in the rebound process my body created them again and now these cells are working.
To summarize: Our ancestors were right, when something like this happends the only way through this is going to the point of near death fast, let the body devour itself, let it devour all that is broken or misfunctioning, go closest to death as possible and then start eating again. This is pherhaps where the myth of the Phoenix comes from, this myth is present in different forms through all cultures and religions of the world, same as the procedure of fasting near death to cure what cannot be healed through normal methods. Our bodies are an incredible piece of engineering and they have a reset button. This is the reset button. Depending on the degree of severity of PFS of each individual which I believe could be translated to roughly the number of “bad” and locked RNA cells, this method will allow the body to recover some of those cells. How many? Depends now near death you go.
I think maybe it is better to perform this endeavour in cicles, maybe 1 near death fasting every 2 years.
And best of it all is that I am planning to do it 
post still in construction will keep updating when time available
PD: ey if you two legendary warriors are still alive you may be interested in this @Dknighten @axolotl
